The purpose of IQ tests is to measure cognitive ability NOT knowledge per se. Education should not be about memorizing test answers (even though it often is). The idea of IQ test prep is even worse, as it defeats the entire purpose of psychometrics; yet evidence of efforts to increase one's IQ are everywhere online. Sometimes, it is unclear whether the goal is increasing intelligence, or just getting better IQ test results!
After a brief peek into this world, I found myself taking a timed online IQ test developed by GPT5.
reddit brain training
reddit offers multiple subreddits for users who are intent on increasing their IQs. First, I read this morose post in r/cognitiveTesting: I took mensa's online IQ test and got 95 despite thinking all my life that Im smart: (make some allowance for English as a second language... maybe?)
redditor Yonderboy responded:Throughout all my life, I was told i was intelligent and my relatively low grades didnt reflect poor cognition but rather, laziness. In secondary school... I was painfully mediocre, bordeline on below average, though teachers said ''if you specifically study more, you'd excel'' And always coped by saying ''its because im lazy, not because im dumb;;
In reality, i was both.
Dont know how i managed to get into a good uni. At uni, Im not the perfect student and Im a bit dissatisfied that study isnt easy. I just wish I was more intelligent
I know its mostly biological, but can i naturally increase my IQ?
Look up quad n-back (QNB). I can’t vouch for it personally, and most people will tell you it’s not possible (without ever having tried it), but there are a few cases of people dramatically improving test scores, school performance, and subjective feelings of cognitive ability after very prolonged (> 6 months) and regular (> 3.5h/wk) QNB training.
What is N-back training?
N-back tasks are often used in psychology and cognitive neuroscience assessments to measure working memory. The n-back task consists of reading a series of letters to the test subject. The subject indicates whenever a letter repeats some number of letters previously. The n in n-back is the number of letters. n = 3 is typical.
Some redditors and, admittedly other, less unhappy people, enjoy doing n-back tasks as a game. The IQ test redditors are interested in them as a means for improving memory, memory capacity, and increasing fluid intelligence. There is scant, if any, evidence that n-back "training" has any such beneficial effects.
Dual n-back is when two n-back tasks (e.g. one auditory and one visual) are administered simultaneously. Of course, there is a subreddit devoted to that, r/DualnBack. It is easy to misread it as Dual In Back. Multiple phone apps are available for dual n-back enthusiasts.


